David Heber M.D., PhD, FACP, FASN – Chairman, Herbalife Nutrition Institute 01 . Fish Oils If there is one food you can relate to brain health it’s probably this one. The main reason is that fatty fishes –such as sardines, salmon and trout – have high levels of omega-3. Farm-fed fish including tilapia and some […]

David Heber M.D., PhD, FACP, FASN – Chairman, Herbalife Nutrition Institute As the world reopens industries, shops, and restaurants, we have to keep in mind one thing: the pandemic is not over yet and we still need to be mindful of health and hygiene measures. We have to maintain practical prevention measures, such as keeping […]

Kent L. Bradley M.D., MBA, MPH, Herbalife Nutrition Chief Health and Nutrition Officer Did you know that our body does not discriminate between sources of stress? Whether the stress is coming from an actual event – like a car nearly hitting you – or simply thinking about the possibility of an accident – the body […]

Kent L. Bradley M.D., MBA, MPH, Herbalife Nutrition Chief Health and Nutrition Officer According to the World Health Organization, millions of people still don’t have access to health care. For those that do have access, rising costs continue to be a heavy burden. Recent estimates show that 800 million people (about 12% of the world’s […]

Kent L. Bradley M.D., MBA, MPH, Herbalife Nutrition Chief Health and Nutrition Officer One of our most basic human needs is to feel safe and secure. We often think about this through the lens of physical security – crime rates or conflict. But security also applies to food, knowing when and how you will be […]